Make Your Damn Bed
A podcast by Julie Merica
Categorie:
1298 Episodio
-
1288 || reveal, redeem, reframe, redirect, resist
Pubblicato: 23/11/2024 -
1287 || hope guide to resisting political violence
Pubblicato: 22/11/2024 -
1286 || stay engaged
Pubblicato: 21/11/2024 -
1285 || an activist's take on all this
Pubblicato: 20/11/2024 -
1284 || waging nonviolent resistance
Pubblicato: 19/11/2024 -
re-release - reprioritizing survival mode
Pubblicato: 17/11/2024 -
re-release - core beliefs
Pubblicato: 16/11/2024 -
1283 || grounding yourself for a Trump presidency
Pubblicato: 15/11/2024 -
1282 || staying grounded in a Trump win
Pubblicato: 14/11/2024 -
1281 || more grounding strategies
Pubblicato: 13/11/2024 -
1280 || ways to feel grounded
Pubblicato: 12/11/2024 -
1279 || new wave of movements
Pubblicato: 11/11/2024 -
1278 || the first step
Pubblicato: 9/11/2024 -
1277 || the glass cliff + election anger
Pubblicato: 8/11/2024 -
1276 || election hangover
Pubblicato: 7/11/2024 -
1275 || build + broaden positive emotions
Pubblicato: 6/11/2024 -
1274 || escaping doom spirals
Pubblicato: 5/11/2024 -
1273 || dealing with a thought spiral
Pubblicato: 4/11/2024 -
1272 || negative thought spirals
Pubblicato: 3/11/2024 -
1271 || final thoughts on hope for cynics || patreon
Pubblicato: 2/11/2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
