Make Your Damn Bed

A podcast by Julie Merica

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1279 Episodio

  1. 1271 || final thoughts on hope for cynics || patreon

    Pubblicato: 2/11/2024
  2. 1270 || creative maladjustment || hope for cynics 9

    Pubblicato: 1/11/2024
  3. 1269 || peace vs. justice || hope for cynics

    Pubblicato: 31/10/2024
  4. 1268 || disagree better || hope for cynics || 7

    Pubblicato: 30/10/2024
  5. 1267 || trust is created, not earned || hope for cynics || day 7

    Pubblicato: 29/10/2024
  6. 1266 || hope for cynics (day 5)

    Pubblicato: 28/10/2024
  7. 1265 || hope for cynics (day 4)

    Pubblicato: 26/10/2024
  8. 1264 || hope for cynics (part 3)

    Pubblicato: 25/10/2024
  9. 1263 || hope for cynics (part 2)

    Pubblicato: 24/10/2024
  10. 1261 || habits to bridge gaps (2)

    Pubblicato: 22/10/2024
  11. 1260 || habits to help bridge gaps

    Pubblicato: 21/10/2024
  12. 1259 || the HEAR technique to bridge gaps

    Pubblicato: 20/10/2024
  13. 1258 || final thoughts on grief

    Pubblicato: 19/10/2024
  14. 1257 || grief is emotional chaos

    Pubblicato: 18/10/2024
  15. 1256 || how grief affects our neural pathways

    Pubblicato: 17/10/2024
  16. 1255 || dealing with grief (the science)

    Pubblicato: 16/10/2024
  17. 1254 || dealing with decision fatigue

    Pubblicato: 15/10/2024
  18. 1253 || regret from a life not lived

    Pubblicato: 14/10/2024
  19. 1252 || escaping survival mode (revisited)

    Pubblicato: 13/10/2024
  20. 1251 || we're all traumatized (revisited)

    Pubblicato: 12/10/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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