Magnificent Midlife
A podcast by Rachel Lankester - Martedì
172 Episodio
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91 The power of menopause with Alexandra & Sjanie - Red School
Pubblicato: 10/01/2022 -
90 Emotional eating and drinking with Vicky Midwood
Pubblicato: 16/11/2021 -
89 Understanding our many hormones with Nicki Williams
Pubblicato: 09/11/2021 -
88 Midlife transformation with Deb Johnstone
Pubblicato: 31/10/2021 -
87 Midlife women rock with Breeda Bermingham
Pubblicato: 26/10/2021 -
86 I wrote a book! Solo with Rachel
Pubblicato: 19/10/2021 -
85 How to keep your brain healthy with Susan Saunders
Pubblicato: 12/10/2021 -
84 Living agefully with Mariann Aalda
Pubblicato: 01/10/2021 -
83 Making the most of midlife with Karen Skidmore
Pubblicato: 24/09/2021 -
82 Coping with an addicted child with Michelle Weidenbenner
Pubblicato: 20/09/2021 -
81 Choosing to be brave with Alexandra Boyd
Pubblicato: 13/09/2021 -
80 How to do a midlife refuel with Maryon Stewart
Pubblicato: 06/07/2021 -
79 Making dietary restrictions work with Ricki Heller
Pubblicato: 29/06/2021 -
78 Empowering women financially with Rebecca Robertson
Pubblicato: 17/06/2021 -
77 Triumph over adversity with Elizabeth Solaru
Pubblicato: 10/06/2021 -
76 How to age well with Susan Saunders
Pubblicato: 07/06/2021 -
75 Midlife lately solo with Rachel
Pubblicato: 31/05/2021 -
74 Getting real about long-term health with Sam Palmer
Pubblicato: 25/05/2021 -
73 Understanding the power of hormonal change with Becky Quicke
Pubblicato: 13/05/2021 -
72 How to simplify your life with Kay Newton
Pubblicato: 07/05/2021
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.
