189 Episodio

  1. How to Deal with Negativity and Life Challenges

    Pubblicato: 16/12/2025
  2. How to Heal Protection Mechanisms that Block Love

    Pubblicato: 08/12/2025
  3. How to Transcend the Suffering Mind.

    Pubblicato: 01/12/2025
  4. How to Connect with your Inner Guidance

    Pubblicato: 17/11/2025
  5. The Difference Between Authentic and Egoic Spiritual Seeking

    Pubblicato: 10/11/2025
  6. Stop Trying to Re-Create Past Experiences

    Pubblicato: 04/11/2025
  7. How to Transcend Egoic Patterns

    Pubblicato: 02/11/2025
  8. Transcend the Mind to End Suffering

    Pubblicato: 30/09/2025
  9. DEEPEN Your Embodiment with this 45 Minute Guided Meditation

    Pubblicato: 22/09/2025
  10. Desires and Discernment

    Pubblicato: 14/09/2025
  11. Your System is Triggered for One of These Two Reasons

    Pubblicato: 09/09/2025
  12. You are NOT the Personal Self (Spiritual Awakening)

    Pubblicato: 01/09/2025
  13. The Four Different Types of Thoughts: Spiritual Awakening

    Pubblicato: 11/08/2025
  14. The Mind Doesn't See the Bigger Picture

    Pubblicato: 06/08/2025
  15. How to Release Negative Thought Patterns

    Pubblicato: 06/08/2025
  16. How to Deal with Compulsive Thoughts and Behaviors

    Pubblicato: 26/07/2025
  17. Stay as the Witness

    Pubblicato: 21/07/2025
  18. The Most Important Thing Your Child Needs

    Pubblicato: 15/07/2025
  19. How To Live in Presence in Day to Day Life

    Pubblicato: 01/07/2025
  20. How To Experience Freedom From the Mind

    Pubblicato: 24/06/2025

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site