594 Episodio

  1. Finding Strength in Your Struggles with Dr. Robyne Hanley-Dafoe and Deborah Heisz

    Pubblicato: 11/11/2024

  2. Coping with Election Outcomes With Dr. Lauren Cook

    Pubblicato: 05/11/2024

  3. Why Halloween Makes Us Happy with Casey Johnson and Paula Felps

    Pubblicato: 29/10/2024

  4. Reclaiming our Wild Side With Vanessa Chakour

    Pubblicato: 24/10/2024

  5. Navigating Body Image in the Age of Social Media With Dr. Charlotte Markey

    Pubblicato: 22/10/2024

  6. Creating Connections That Matter With Dr. Adam Dorsay

    Pubblicato: 15/10/2024

  7. Join the Kindness Campaign With Dr. Michelle Robin and Bayleigh Petty

    Pubblicato: 08/10/2024

  8. Special episode: Rainn Wilson Finds Unity in Spirituality, from Need a Lift?

    Pubblicato: 03/10/2024

  9. Ease Your Stress for Better Health With Dr. David Clarke

    Pubblicato: 01/10/2024

  10. Becoming Better Pet Parents With Wendy Lyons Sunshine

    Pubblicato: 26/09/2024

  11. Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe

    Pubblicato: 24/09/2024

  12. Overcoming Burnout with Chris Germer, PhD

    Pubblicato: 17/09/2024

  13. Becoming Mindful for Life with Willem Kuyken, PhD

    Pubblicato: 10/09/2024

  14. Practicing Outrageous Kindness with Kristina Joy Carlson

    Pubblicato: 03/09/2024

  15. Overcoming Election Stress With Dr. Lauren Cook

    Pubblicato: 27/08/2024

  16. The Healing Power of Hugging Cows With Ellie Laks

    Pubblicato: 22/08/2024

  17. Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD

    Pubblicato: 20/08/2024

  18. Make Your Summer Fun Last All Fall

    Pubblicato: 13/08/2024

  19. Standing Together in Divided Times With Rob Volpe

    Pubblicato: 06/08/2024

  20. What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz

    Pubblicato: 30/07/2024

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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