Light on Yoga and Meditation
A podcast by Dr Swami Shankardev Saraswati & Jayne Stevenson
20 Episodio
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#20 - Evoking Emotions in Yoga Nidra
Pubblicato: 30/01/2025 -
#19 – How Stress Wrecks Your Brain and What to Do About It
Pubblicato: 31/12/2024 -
#18 - Core Strength, Calm Mind – Grounding, Alignment, Pulsation
Pubblicato: 30/11/2024 -
#17 - Activate Your Third Eye of Intuition for Spiritual Awakening
Pubblicato: 31/10/2024 -
#16 - Prana and Spiritual Growth - Deepening Your Connection to Life Energy
Pubblicato: 03/10/2024 -
#15 - Meditation Success Path: from Self-Awareness to Self-Mastery
Pubblicato: 31/08/2024 -
#14 - From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution
Pubblicato: 31/07/2024 -
#13 – Self-awareness, Self-Regulation, Self-Mastery
Pubblicato: 30/06/2024 -
#12 - Become Heart Present and Practice Selfless Service
Pubblicato: 06/04/2024 -
#11 - Life purpose, chakras, and self-realization
Pubblicato: 04/03/2024 -
#10 - Ajapa Japa - Healing the Mind Stage 1
Pubblicato: 24/07/2023 -
#9 - What is Ajapa Japa
Pubblicato: 11/06/2023 -
#8 - Tantra explained
Pubblicato: 18/05/2023 -
#7 - Introduction to Yoga and Tantra
Pubblicato: 05/05/2023 -
#6 - Jayne's intuitive dream therapy - interview with Swami Shankardev
Pubblicato: 17/04/2023 -
#5 - Dr Swami Shankardev's medical, yoga therapy, psychotherapy practice - interview with Ron Ehrlich
Pubblicato: 07/04/2023 -
#4 - The Importance of Self-awareness
Pubblicato: 25/03/2023 -
#3 - What is Yoga Nidra Meditation?
Pubblicato: 17/03/2023 -
#2 - Relaxation Meditation
Pubblicato: 03/03/2023 -
#1 - What are Yoga and Meditation?
Pubblicato: 16/02/2023
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Big Shakti’s podcast covers all forms of higher yoga, including Indian philosophy, Samkhya, raja yoga, bhakti yoga, jnana yoga, yoga tantra, mantra and yantra, chakras and kundalini, Sri Vidya, Eastern and Western psychology, which includes yoga psychology and the analytical psychology of Carl Jung, dreams and imagination, karma, Indian astrology, Jyotish. Published by www.bigshakti.com
