Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D. - Martedì
565 Episodio
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How To Make Core Values Valuable
Pubblicato: 18/05/2021 -
How to Avoid Arguments
Pubblicato: 11/05/2021 -
How to Keep Others from Pushing Our Buttons!
Pubblicato: 01/05/2021 -
New Ways to Deal with Negative Emotions
Pubblicato: 15/04/2021 -
Beyond Just "Coping" With Change
Pubblicato: 27/03/2021 -
How to be Heard, Understood, & Trusted
Pubblicato: 21/03/2021 -
Understanding The Behavior of Others
Pubblicato: 14/03/2021 -
Living by Choice or by Chance
Pubblicato: 14/02/2021 -
When Helping Doesn't Help!
Pubblicato: 09/02/2021 -
The Case For & Against Optimism
Pubblicato: 30/01/2021 -
Finding Light in the Darkness
Pubblicato: 23/01/2021 -
Leadership, Power, & Responsibility
Pubblicato: 09/01/2021 -
Claiming (Or Reclaiming) Our POWER
Pubblicato: 04/01/2021 -
The Neuroscience of Gratitude and Optimism
Pubblicato: 28/12/2020 -
Teaching Kids to Self-Regulate
Pubblicato: 22/12/2020 -
What To Do When Rushed Or Anxious
Pubblicato: 14/12/2020 -
The Neuroscience of Why We Resist Change
Pubblicato: 10/12/2020 -
Resolving Versus Reliving The Past
Pubblicato: 28/11/2020 -
One More Tool to Create the Life You Want
Pubblicato: 22/11/2020 -
Four Steps To Creating the Life You Want
Pubblicato: 17/11/2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
