Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D. - Martedì
565 Episodio
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How To Be Influential With Others, Part I
Pubblicato: 01/04/2015 -
Holding On To Anger
Pubblicato: 28/02/2015 -
Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry
Pubblicato: 26/02/2015 -
Step 5: Responsibility & The POWER Model
Pubblicato: 26/02/2015 -
Step 3: The Serenity Prayer: A Formula for Success
Pubblicato: 02/02/2015 -
Step 2: The True Cause of How We Think and Feel
Pubblicato: 27/01/2015 -
Step 1: The Number 1 Regret of the Dying
Pubblicato: 19/01/2015 -
Tips for Stress-Free Travel
Pubblicato: 09/01/2015 -
Family Fights
Pubblicato: 29/12/2014 -
We CAN Change the Past
Pubblicato: 23/12/2014 -
Choosing What We Want To Feel
Pubblicato: 15/12/2014 -
Trusting What We Know vs. What We Feel
Pubblicato: 09/12/2014 -
Changing What We Can
Pubblicato: 01/12/2014 -
Choosing What Feeling To "Feed"
Pubblicato: 26/11/2014 -
People We Don't Like
Pubblicato: 17/11/2014 -
How to Fall Asleep
Pubblicato: 04/11/2014 -
To Spank or Not to Spank
Pubblicato: 28/10/2014 -
Righteous Indignation
Pubblicato: 15/10/2014 -
Dealing with Unhappy People
Pubblicato: 05/10/2014 -
Control
Pubblicato: 02/10/2014
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
