Let's Talk About CBT
A podcast by Dr Lucy Maddox
33 Episodio
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Let’s Talk About…CBT for Gambling Addiction
Pubblicato: 14/02/2025 -
Let's talk about…how CBT can help manage living with long term health conditions and trauma
Pubblicato: 15/01/2025 -
Let’s talk about…how CBT can help with living well with pain
Pubblicato: 28/11/2024 -
Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby
Pubblicato: 25/10/2024 -
Let's talk about... going to CBT for the first time
Pubblicato: 17/05/2024 -
How has CBT changed over the last 50 years?
Pubblicato: 19/07/2022 -
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
Pubblicato: 11/01/2022 -
Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
Pubblicato: 04/03/2021 -
CBT for Depression
Pubblicato: 26/01/2021 -
CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
Pubblicato: 20/11/2020 -
What is cognitive behavioural couples therapy?
Pubblicato: 29/09/2020 -
Digital CBT
Pubblicato: 04/09/2020 -
Let's Talk About CBT Survey
Pubblicato: 31/07/2020 -
Loneliness for Children & Young People During the Pandemic
Pubblicato: 30/06/2020 -
Helping teenagers do more of what matters to them
Pubblicato: 26/05/2020 -
Tolerating uncertainty: what helps?
Pubblicato: 07/05/2020 -
CBT for Bipolar Disorder
Pubblicato: 29/03/2020 -
Coping with anxiety about coronavirus
Pubblicato: 19/03/2020 -
CBT for Self-Harm
Pubblicato: 27/02/2020 -
CBT for Clinical Perfectionism
Pubblicato: 31/01/2020
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
