176 Episodio

  1. 3 Common Mistakes In Endurance Training: Tom Randall

    Pubblicato: 28/02/2021
  2. Lor Sabourin - Training The Mind - The Warriors Way

    Pubblicato: 19/02/2021
  3. Magnus Midtbø Q&A Session With Lattice

    Pubblicato: 16/02/2021
  4. The 9c Climbing Test: Tom Randall Talks Profiling With Stian Christophersen

    Pubblicato: 14/02/2021
  5. Interview With Louis Parkinson AKA Captain Cutloose!

    Pubblicato: 11/02/2021
  6. Improve Your Route Climbing: Resting, Onsight & Power Endurance Tips

    Pubblicato: 04/02/2021
  7. Climbing Training Stimulus: Tom Randall & Ollie Torr Q&A

    Pubblicato: 04/02/2021
  8. Resilience and Overcoming Setbacks: Interview With Paraclimber & Cancer Survivor Anoushé Husain

    Pubblicato: 03/02/2021
  9. Pro Climber Interview: Caro Ciavaldini on Pregnancy and Life As a Climbing Mum

    Pubblicato: 25/01/2021
  10. Interview: James Pearson - Climbing at The Cutting Edge

    Pubblicato: 10/01/2021
  11. Structuring Climbing Training: Session Length, Training Orders & Managing Workload

    Pubblicato: 02/01/2021
  12. Climbing Psychology: Falling, Fear & Heights

    Pubblicato: 30/12/2020
  13. Climbing Mental Games: How To Control Fear And Other Topics

    Pubblicato: 16/12/2020
  14. Climbing Training For Older Climbers

    Pubblicato: 16/12/2020
  15. The Climber's Body: Staying Light vs Gaining Muscle Mass

    Pubblicato: 16/12/2020
  16. Training For Female Climbers

    Pubblicato: 16/12/2020

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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