176 Episodio

  1. CRIMPD, AN ORIGIN STORY...

    Pubblicato: 14/05/2022

  2. How Energy Systems Can Be Used to Train Effectively with James Spragg

    Pubblicato: 12/05/2022

  3. Pelvic Health: Pregnancy & Postpartum with Emily Elgar

    Pubblicato: 04/05/2022

  4. Eric Horst: A Founding Father of Modern Training Theory for Climbing

    Pubblicato: 30/04/2022

  5. Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

    Pubblicato: 23/04/2022

  6. Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2

    Pubblicato: 16/04/2022

  7. 20 Years of Elite Grip Strength: Eric Roussin

    Pubblicato: 09/04/2022

  8. Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

    Pubblicato: 02/04/2022

  9. A Legend of Finger Strength: Yves Gravelle on Training & Performance

    Pubblicato: 26/03/2022

  10. Improve Your Power Endurance: Part 1

    Pubblicato: 19/03/2022

  11. Stefano Ghisolfi Interview: Finger Strength, Training & Projecting

    Pubblicato: 12/03/2022

  12. Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

    Pubblicato: 05/03/2022

  13. Strength Training From A World Pull Up Champion: Kejt Najman

    Pubblicato: 26/02/2022

  14. 10 Things That Matter More Than You Think: Part 2

    Pubblicato: 23/02/2022

  15. The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle

    Pubblicato: 19/02/2022

  16. 10 Things That Matter More Than You Think: Part 1

    Pubblicato: 16/02/2022

  17. The History Of Climbing Training: Interview With Peter Beal

    Pubblicato: 12/02/2022

  18. Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

    Pubblicato: 09/02/2022

  19. The Secrets Of Becoming A Flexible Climber

    Pubblicato: 05/02/2022

  20. The Psychology of Mental Toughness: Interview with Allegra Maguire

    Pubblicato: 02/02/2022

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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