Lattice Training Podcast

176 Episodio

1. This or That? Climbing Hot Takes with Anna Hazelnutt

   Pubblicato: 25/03/2023
2. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

   Pubblicato: 11/03/2023
3. The World’s Hardest Trad Route: Interview With James Pearson

   Pubblicato: 18/02/2023
4. Climbing Her First 9a: Hazel Findlay on Mental Preparation

   Pubblicato: 04/02/2023
5. Climbing Her First 9a: Hazel Findlay Talks Training

   Pubblicato: 28/01/2023
6. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

   Pubblicato: 21/01/2023
7. Diastasis Recti and Postpartum exercises with Joy Black

   Pubblicato: 14/01/2023
8. Power and sustainability with Dr Steve Thompson

   Pubblicato: 07/01/2023
9. Lower body injuries and rehab with Uzo Ehiogu

   Pubblicato: 17/12/2022
10. Hormones and our human potential with Dr Nicky Keay

    Pubblicato: 10/12/2022
11. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

    Pubblicato: 26/11/2022
12. Climbing Psychology with Kevin Roet

    Pubblicato: 19/11/2022
13. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Pubblicato: 12/11/2022
14. Mindset and Elite Performance with John Kiely

    Pubblicato: 05/11/2022
15. Sport Physiology and Menstruation with Stacy Simms

    Pubblicato: 29/10/2022
16. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Pubblicato: 21/10/2022
17. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Pubblicato: 15/10/2022
18. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Pubblicato: 08/10/2022
19. Part 2 of the Adam Fiala 5.14a Journey!

    Pubblicato: 01/10/2022
20. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Pubblicato: 24/09/2022