Lattice Training Podcast
A podcast by Lattice Training
176 Episodio
-
Do Climbers Really Need to Lift Weights? | Part 2
Pubblicato: 05/07/2025 -
Flow and Climbing: More Than Just Effortless Control
Pubblicato: 31/05/2025 -
Do Climbers Really Need to Lift Weights? | Part 1
Pubblicato: 03/05/2025 -
Tom Randall Opens Up: Mindset, Burnout & Real Life
Pubblicato: 12/04/2025 -
From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
Pubblicato: 22/03/2025 -
Creatine for Climbers: Game-Changer or Overhyped?
Pubblicato: 01/03/2025 -
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet
Pubblicato: 08/02/2025 -
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Pubblicato: 18/01/2025 -
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Pubblicato: 21/12/2024 -
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
Pubblicato: 30/11/2024 -
How Two Boulderers Freed The Nose
Pubblicato: 09/11/2024 -
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Pubblicato: 26/10/2024 -
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Pubblicato: 21/09/2024 -
Highlight: Training Like an Olympian with Coach Ollie Torr
Pubblicato: 14/09/2024 -
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
Pubblicato: 31/08/2024 -
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
Pubblicato: 24/08/2024 -
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
Pubblicato: 17/08/2024 -
Road to the Olympics: Exclusive Interview with Ollie Torr
Pubblicato: 09/08/2024 -
Being Your Best and Climbing in Your 50s with Steve McClure
Pubblicato: 03/08/2024 -
Highlight: Climbing In Your 50s with Steve McClure
Pubblicato: 27/07/2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
