73 Episodio

  1. Raising Kids Who Feel Good in Their Skin | Ep 72

    Pubblicato: 18/02/2025

  2. Mindful Eating or Mindless Munching? The Screen Time Effect | Ep 71

    Pubblicato: 12/02/2025

  3. Is Your Child Addicted to Sugar? | Ep 70

    Pubblicato: 04/02/2025

  4. Helping Kids Feel Safe with Food | Ep 69

    Pubblicato: 30/01/2025

  5. Stress Eating: The Enemy of Weight Loss | Ep 68

    Pubblicato: 02/03/2023

  6. Binge Eating - The Secret Struggle | Ep 67

    Pubblicato: 15/02/2023

  7. Overcoming Stress Eating: From Triggers to Solutions | Ep 66

    Pubblicato: 22/01/2023

  8. Beating Emotional Eating With One Raisin [Mindful Eating] | Ep 65

    Pubblicato: 11/01/2023

  9. Mindful Eating for Kids: A Tool for Combating Binge Eating | Ep 64

    Pubblicato: 28/12/2022

  10. Stop Emotional Eating in Kids: A Parent's Guide | Ep 63

    Pubblicato: 20/12/2022

  11. Raising a Mindful Eater (Stop Emotional Eating) | Ep 62

    Pubblicato: 12/12/2022

  12. "Mom am I Fat?" How Talk to Kids About Weight | Ep 61

    Pubblicato: 06/12/2022

  13. How to Get Picky Eaters to Try New Foods | Ep 60

    Pubblicato: 29/11/2022

  14. Should Kids Be Weighed to Prevent Childhood Obesity? | Ep 59

    Pubblicato: 22/11/2022

  15. Encourage Kids To Take Care Of Their Health | Ep 58

    Pubblicato: 14/11/2022

  16. STOP Your Mom's Guilt About Your Child's Weight Problems! | Ep 57

    Pubblicato: 07/11/2022

  17. Bullying And Teasing At School (Weight-Related) | Ep 56

    Pubblicato: 12/09/2022

  18. How To Persuade Your Child To Eat Healthier Food! | Ep 55

    Pubblicato: 05/09/2022

  19. Does Your Child Really Hungry? (The Different Types Of Hunger) | Ep 54

    Pubblicato: 30/08/2022

  20. Childhood Obesity And Food Addiction In Kids | Ep 53

    Pubblicato: 23/08/2022

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Raising Healthy Kids is the podcast for parents who want to help their kids build a healthy relationship with food, manage weight without shame, and create lasting habits for a balanced lifestyle. Hosted by Bar Aizik, holistic psychotherapist and author of Behind Kids Eating Habits, this show offers practical strategies to guide parents in supporting their child’s well-being—both physically and emotionally.

Visit the podcast's native language site