200 Episodio

  1. Words and Actions Matter: Practicing the Skill of Impulse Control

    Pubblicato: 06/10/2023

  2. Empower Your Brain: You Can Do Anything- Interview with Author Sivan Hong

    Pubblicato: 21/09/2023

  3. Not Too Sweet, Not Too Salty, JUST RIGHT EMOTIONAL REGULATION: Interview with Dr. Chassia Boczko

    Pubblicato: 14/09/2023

  4. 3 Steps to Take When Under Pressure

    Pubblicato: 01/09/2023

  5. Back to School Mindset- What Can I Control? Interview with Coach Will

    Pubblicato: 25/08/2023

  6. 4 Steps Away From Anger

    Pubblicato: 13/08/2023

  7. Shed Shame, Share Feelings, Show Up

    Pubblicato: 02/08/2023

  8. Let's Earn Some Pleasantness Points!

    Pubblicato: 20/07/2023

  9. 3 Things to Smooth Out a Stir-Crazy Summer

    Pubblicato: 13/07/2023

  10. Is My Memory Working!?

    Pubblicato: 28/06/2023

  11. Nature Nurtures Your ADHD Brain, Body & Emotions

    Pubblicato: 09/06/2023

  12. Tools for Tricky Transitions

    Pubblicato: 26/05/2023

  13. The Power of Water & Awareness of Tricky Transitions

    Pubblicato: 18/05/2023

  14. For You & Mom: Breaking the cycle of reaction, from chaos to calm

    Pubblicato: 30/04/2023

  15. Sprints to the Finish line: Interview with ADHD Coach Ryan Mayer

    Pubblicato: 22/04/2023

  16. Creating Connection is Key-"Never Worry Alone"

    Pubblicato: 14/04/2023

  17. Focus Schmocus! The ADHD Struggle and Strategy For Focus

    Pubblicato: 14/04/2023

  18. Investigate the "Why" Behind "What" of Your 2021 Target

    Pubblicato: 14/04/2023

  19. The Power of a Breath and a Break For Our ADHD Brains

    Pubblicato: 14/04/2023

  20. Why Can't I Just Sleep? The Link Between ADHD and the Sleep Battle

    Pubblicato: 14/04/2023

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This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!

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