The Jay Ferruggia Show
A podcast by Jay Ferruggia - Martedì
581 Episodio
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9 Keys to Winning Your Day
Pubblicato: 26/05/2023 -
13 Life & Fitness Lessons From 500 Episodes
Pubblicato: 18/05/2023 -
The Fountain of Youth Formula
Pubblicato: 12/05/2023 -
Stop Doing THIS and Watch Your Income, Relationships, and Confidence Grow
Pubblicato: 28/04/2023 -
5 Keys to Getting Ripped for Summer
Pubblicato: 21/04/2023 -
I Regret Not Learning These Life and Business Lessons Sooner
Pubblicato: 14/04/2023 -
Is Cardio Pointless?
Pubblicato: 07/04/2023 -
#494: How to Unleash Your Strongest Self
Pubblicato: 05/04/2023 -
#493: I HATE Training Like This
Pubblicato: 24/03/2023 -
#492: How to Get the Most Out of Your Warmup Sets
Pubblicato: 17/03/2023 -
#491: Why High Rep Sets ARE Effective
Pubblicato: 14/03/2023 -
#490: How to Prevent Metabolic Diseases w/ Dr. Latt Mansor
Pubblicato: 09/03/2023 -
#489: How To Eliminate Injuries, & Why Studies Suck
Pubblicato: 28/02/2023 -
#488: Why I Don't Use Barbells
Pubblicato: 22/02/2023 -
#487: Heal Your Gut - The Key to Transforming Your Health w/ Marc Washington
Pubblicato: 18/02/2023 -
#486: Life Lessons from U.S. Special Forces Member, Bryan Ray
Pubblicato: 13/02/2023 -
#485: Top 10 Ways to Reduce Anxiety
Pubblicato: 09/02/2023 -
#484: How to Get the Most Out of Cardio, Protein Shakes for Breakfast, and Unlocking Your Ultimate Superpower
Pubblicato: 02/02/2023 -
#483: How I Built a 7-Figure Business, Approaching the Unknown, & a Quick Fix for Back Pain
Pubblicato: 26/01/2023 -
#482: Prevention Over Prescription w/ Dr. Thomas Hemingway
Pubblicato: 24/01/2023
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.