The Jay Ferruggia Show

581 Episodio

1. #101: How to Train Injury Free Forever

   Pubblicato: 21/06/2016
2. #100: 60 Questions in 60 Min. on Training, Happiness & Life

   Pubblicato: 14/06/2016
3. #99: Losing Your Pot Belly, Improving Athleticism & Training For Baby Boomers

   Pubblicato: 07/06/2016
4. #98: Gymnastics Training, Building Confidence & Boosting Productivity

   Pubblicato: 31/05/2016
5. #97: How to Fix Your Posture, Eliminate Knee Pain, & Stay Motivated

   Pubblicato: 17/05/2016
6. #96: Why You Shouldn't Go To College, Own a House, or Buy Stocks

   Pubblicato: 10/05/2016
7. #95: The 40 and Over Guy’s Guide To Getting Ripped (And My Pet Peeves)

   Pubblicato: 03/05/2016
8. #94: Optimizing Your Carb Intake

   Pubblicato: 26/04/2016
9. #93: The Cure For "Skinny-Fat," Squats, & Becoming a Great Coach

   Pubblicato: 19/04/2016
10. #92: Real World Self Defense w/ Tim Larkin

    Pubblicato: 12/04/2016
11. Ep. 91: How To Do What You Love And Get Paid For It w/ Chris Guillebeau

    Pubblicato: 05/04/2016
12. #90- Triceps n Trap specialization + The Fast Fat Loss Plan

    Pubblicato: 29/03/2016
13. #89- Adrenal Fatigue, Rest-Pause Training, and Improving Your Chin Ups

    Pubblicato: 15/03/2016
14. #88- Key Principles of Training and Nutrition

    Pubblicato: 08/03/2016
15. #87- How To Be a Man of Value with Mike DeSanti

    Pubblicato: 01/03/2016
16. #86- How to Look Like a Million Bucks

    Pubblicato: 23/02/2016
17. #85- Creating Your Vision For Life w/ Craig Ballantyne

    Pubblicato: 05/02/2016
18. #84- Strength Rules With Danny Kavadlo

    Pubblicato: 16/01/2016
19. #83- Everything You'd Ever Want to Know About Training Frequency

    Pubblicato: 26/12/2015
20. #82- How to Fix Shoulder Pain

    Pubblicato: 16/12/2015