The Jay Ferruggia Show
A podcast by Jay Ferruggia - Martedì
581 Episodio
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#221: Do These 5 Things Daily to Dominate This Year
Pubblicato: 09/01/2018 -
#220: How to Find Your Purpose with Zander Fryer
Pubblicato: 05/01/2018 -
#219: Paleo Chef, Mary Shenouda: Healing Through Nutrition, Living Your Passion, and the Magic of “F*ck It”
Pubblicato: 28/12/2017 -
#218: How to Overcome Insecurity and be Stronger Inside and Out
Pubblicato: 22/12/2017 -
#217: No F*cking Excuses
Pubblicato: 19/12/2017 -
#216: Steven Kotler on Ultimate Human Performance and Finding Your Flow
Pubblicato: 16/12/2017 -
#215: Improved Performance, Effective Training, and The Art of Sports Science with Dr. Fergus Connolly
Pubblicato: 12/12/2017 -
#214: Training and Nutrition for YOUR Body Type with Dr. Stephen Cabral
Pubblicato: 09/12/2017 -
#213: Finding Your Why with Paul Reddick
Pubblicato: 04/12/2017 -
#212: Natalie Jill on Overcoming Adversity, Finding Your Purpose, and Building Your Business
Pubblicato: 28/11/2017 -
#211: How to Inspire, Educate and Entertain Your Customers with Mark Fisher
Pubblicato: 21/11/2017 -
#210: How to Protect Yourself and Your Family with Tim Larkin
Pubblicato: 14/11/2017 -
#209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More
Pubblicato: 10/11/2017 -
#208: Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine
Pubblicato: 07/11/2017 -
#207: The Art of Making Things Happen with Steve Sims
Pubblicato: 03/11/2017 -
#206: Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug
Pubblicato: 31/10/2017 -
#205: A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna
Pubblicato: 27/10/2017 -
#204: Dr. Andy Galpin: Training Methods For Faster Gains
Pubblicato: 24/10/2017 -
#203: How to Lead, Command Attention, and Increase Confidence- Michael Port
Pubblicato: 17/10/2017 -
#202: Death to Low Carb Diets? Ft. Kate Deering
Pubblicato: 13/10/2017
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.