The Jay Ferruggia Show
A podcast by Jay Ferruggia - Martedì
581 Episodio
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#401: STOP Doing This If You Want Pain Free Shoulders
Pubblicato: 29/10/2021 -
#400: How to Find Your Purpose
Pubblicato: 22/10/2021 -
#399: How to Boost Your Cognitive & Sexual Function
Pubblicato: 15/10/2021 -
#398: How to Get Fit After 40
Pubblicato: 06/10/2021 -
#397: How to Make More Money
Pubblicato: 05/10/2021 -
#396: Fix Your Gut and F*ck Like a Porn Star
Pubblicato: 22/09/2021 -
#395: Success Secrets the Government Doesn't Want You to Know
Pubblicato: 10/09/2021 -
#394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life
Pubblicato: 04/09/2021 -
#393: How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz
Pubblicato: 28/08/2021 -
#392: Are You Destroying Your Joints?
Pubblicato: 21/08/2021 -
#391: Your Warm Up Sucks; Here's How to Fix It
Pubblicato: 14/08/2021 -
#390: What a Navy SEAL Can Teach YOU About Success
Pubblicato: 07/08/2021 -
#389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack, #1 Marketing Tip in 2021
Pubblicato: 01/08/2021 -
#388: How to Look Like an Action Hero
Pubblicato: 24/07/2021 -
#387: Becoming Ageless with Nate Wilkins
Pubblicato: 17/07/2021 -
#386: Shoulder Training Secrets Your Surgeon Doesn't Want You to Know
Pubblicato: 07/07/2021 -
#385: How to Be a Great Leader
Pubblicato: 03/07/2021 -
#384: How to Fix Your Elbows & Knees, High Reps vs. Low Reps, the Best Exercises For Core Stability & Lower Back Pain
Pubblicato: 18/06/2021 -
#383: WWE Champion, Kofi Kingston: How to Start Living Your Dream
Pubblicato: 11/06/2021 -
#382: Is Your Leg Training Destroying Your Back?
Pubblicato: 05/06/2021
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.