Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Venerdì
328 Episodio
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208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista
Pubblicato: 18/11/2022 -
207: The joy of nature - Tree Glee with Cheryl Rickman
Pubblicato: 11/11/2022 -
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen
Pubblicato: 04/11/2022 -
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks
Pubblicato: 28/10/2022 -
204: The wonders of Kombucha with Louise Avery
Pubblicato: 21/10/2022 -
203: Susan (Hola Sober) & Janey - Sober Selfcare
Pubblicato: 14/10/2022 -
202: Letting go...Autumn Musings
Pubblicato: 07/10/2022 -
201: One for the road with Soberdave
Pubblicato: 30/09/2022 -
200: Dealing with Trauma with Alex Howard
Pubblicato: 23/09/2022 -
199: Emerging from Self-doubt with Lisa May Bennett
Pubblicato: 16/09/2022 -
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine
Pubblicato: 09/09/2022 -
197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light
Pubblicato: 02/09/2022 -
196: Can you dance sober? Neil from House of Happiness
Pubblicato: 26/08/2022 -
195: Being sober makes you brave with Lou Hamilton
Pubblicato: 19/08/2022 -
194: Beat the negative thinking & limiting beliefs
Pubblicato: 12/08/2022 -
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines
Pubblicato: 05/08/2022 -
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Pubblicato: 29/07/2022 -
191: Control cravings with Breathwork & introducing BRULO Beer
Pubblicato: 22/07/2022 -
190: Staying Sober in the sunshine & introducing Recoverlution
Pubblicato: 15/07/2022 -
189: Derek Brown - Mindful Mixology
Pubblicato: 08/07/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)