Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Venerdì
328 Episodio
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248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Pubblicato: 25/08/2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Pubblicato: 18/08/2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Pubblicato: 11/08/2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Pubblicato: 04/08/2023 -
244: Stepping into a sober identity...and fave guest clips
Pubblicato: 28/07/2023 -
243: Energy Healing and Sobriety with Sonja Grace
Pubblicato: 21/07/2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Pubblicato: 14/07/2023 -
241: From Wham! to thoughts on sobriety
Pubblicato: 07/07/2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Pubblicato: 30/06/2023 -
239: Special announcement - and the inconvenient truth about alcohol
Pubblicato: 22/06/2023 -
238: Finding resilience with Sonal Keay
Pubblicato: 16/06/2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Pubblicato: 09/06/2023 -
236: Making sense of life through comic art - Rachael Smith
Pubblicato: 02/06/2023 -
235: Getting clarity on sobriety with Dupe Witherick
Pubblicato: 26/05/2023 -
234: Positivity and high vibes with Author Sue Stone
Pubblicato: 19/05/2023 -
233: Mental Health & Sobriety with Soberyogadad
Pubblicato: 12/05/2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Pubblicato: 05/05/2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Pubblicato: 28/04/2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Pubblicato: 21/04/2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Pubblicato: 14/04/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)