328 Episodio

  1. 68: Dr David Hamilton on How you mind can heal your body

    Pubblicato: 27/03/2020
  2. 67: Dr Gemma Newman on the Corona Virus and Boucha Kombucha

    Pubblicato: 19/03/2020
  3. 66: Featuring Helena Cavan on detoxing and boosting immunity

    Pubblicato: 13/03/2020
  4. 65: Sharon Walters and Dr Gemma Newman

    Pubblicato: 06/03/2020
  5. 64: Featuring Lee Davy from 1000dayssober

    Pubblicato: 28/02/2020
  6. 63: Featuring Mindset Coach Fiona Drake

    Pubblicato: 21/02/2020
  7. 62: Featuring Glenn Harrold Quit the Alcohol Habit Audio

    Pubblicato: 14/02/2020
  8. 61: Featuring Rachael Welford

    Pubblicato: 07/02/2020
  9. 60: Featuring Catherine Gray - Unexpected Joy of the Ordinary

    Pubblicato: 31/01/2020
  10. 59: Rebecca from Goldie Mag on 'Fashion for Good

    Pubblicato: 24/01/2020
  11. 58: Sober Club member Darren & Michele Kaye on detoxing

    Pubblicato: 16/01/2020
  12. 57: Janey interviews Alex and Lisa The Sober Experiment

    Pubblicato: 10/01/2020
  13. 56: How to be a Mindful Drinker with Laura Willougby

    Pubblicato: 01/01/2020
  14. 55: Janey talks new year with Neil from Morning Gloryville

    Pubblicato: 27/12/2019
  15. 54: Christmas FOMO & sober club member Wendy Laban

    Pubblicato: 20/12/2019
  16. 53: Janey interviews The Medicinal Chef Dale Pinnock and talks AF drinks

    Pubblicato: 13/12/2019
  17. 52: Janey and Shann Jones from Chuckling Goat

    Pubblicato: 06/12/2019
  18. 51: Janey and author Simon Chapple

    Pubblicato: 29/11/2019
  19. 50: Janey interviews Africa Brooke

    Pubblicato: 22/11/2019
  20. 49: Janey interviews Annie Grace & The Sober Club is open

    Pubblicato: 15/11/2019

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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