328 Episodio

  1. 128: With Rosie from Healthy Juice co on detoxing

    Pubblicato: 07/05/2021

  2. 127: With author & personal trainer Paula Kerr on resilience

    Pubblicato: 30/04/2021

  3. 126: With singer songwriter Angel & Carl from Crossip

    Pubblicato: 23/04/2021

  4. 125: With Dr Adi Jaffe on shame & the stigma of mental health

    Pubblicato: 16/04/2021

  5. 124: With author Helen Garlick on her memoir No Place to Lie

    Pubblicato: 09/04/2021

  6. 123: With 'Mrs D' Lotta Dann

    Pubblicato: 02/04/2021

  7. 122: With Lara Gandini and Jonny from Better Without

    Pubblicato: 26/03/2021

  8. 121: With Highball and Emma Campbell

    Pubblicato: 19/03/2021

  9. 120: With Sober Club member Caz Stuart

    Pubblicato: 12/03/2021

  10. 119: Joseph James on money mindset & Wilfred's AF Aperitif

    Pubblicato: 05/03/2021

  11. 118: With Mockingbird Spirits & Sharon Paul on Grief

    Pubblicato: 26/02/2021

  12. 117: With Dr Gemma Newman & GIMBER drinks

    Pubblicato: 19/02/2021

  13. 116: Janey interviewed on the new book Happy Healthy Sober

    Pubblicato: 12/02/2021

  14. 115: Celebrating 2 years! Some emotional wellbeing clips

    Pubblicato: 05/02/2021

  15. 114: With Dr Marilyn Glenville on natural recovery

    Pubblicato: 29/01/2021

  16. 113: Setting intentions with Rosalyn Palmer

    Pubblicato: 22/01/2021

  17. 112: With Lee Davy on janey's new book Happy Healthy Sober

    Pubblicato: 15/01/2021

  18. 111: With Tom from Wise Bartender & tips for Dry January

    Pubblicato: 08/01/2021

  19. 110: With Charlotte Reed on mental health & recovery

    Pubblicato: 31/12/2020

  20. 109: Janey talks about the 'Addictive Voice'

    Pubblicato: 24/12/2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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