152 Episodio

  1. Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113

    Pubblicato: 13/02/2024

  2. Nutrition to Retain Muscle During Fat Loss - J3U Podcast // Eps.112

    Pubblicato: 06/02/2024

  3. Training to Retain Muscle During Fat Loss - J3U Podcast // Eps.111

    Pubblicato: 30/01/2024

  4. Creating the Worst Physique Coach - J3U Podcast // Eps.110

    Pubblicato: 22/01/2024

  5. Female Peak Week Made Simple - J3U Podcast // Eps.109

    Pubblicato: 16/01/2024

  6. The Pre Prep Phase - J3U Podcast // Eps.108

    Pubblicato: 09/01/2024

  7. Navigating Stalled Lifts - J3U Podcast // Eps.107

    Pubblicato: 02/01/2024

  8. Are Your Reps Effective? - J3U Podcast // Eps.106

    Pubblicato: 27/12/2023

  9. Train as Frequently as Possible - J3U Podcast // Eps.105

    Pubblicato: 20/12/2023

  10. Interview with Charlie Johnson - J3U Podcast // Bonus Episode

    Pubblicato: 15/12/2023

  11. Offseason Trifecta: HGH, Insulin & Metformin - J3U Podcast // Eps.104

    Pubblicato: 13/12/2023

  12. Estrogen Control & Masteron - J3U Podcast // Eps.103

    Pubblicato: 06/12/2023

  13. New Client PED Design - J3U Podcast // Eps.102

    Pubblicato: 29/11/2023

  14. Getting Huge on Thanksgiving - J3U Podcast // Eps.101

    Pubblicato: 22/11/2023

  15. How to Build an X- Frame Physique - J3U Podcast // Eps.100

    Pubblicato: 16/11/2023

  16. Astrid Naranjo: Sustainable Dieting in Bodybuilding - J3U Podcast // Eps.99

    Pubblicato: 08/11/2023

  17. 5 Off-Season Tips to get Olympia Level Huge - J3U Podcast // Eps.98

    Pubblicato: 07/11/2023

  18. Debunking Growth Hormone & Insulin - J3U Podcast // Eps.97

    Pubblicato: 25/10/2023

  19. John’s Open Debut // Nailing the Stage Look - J3U Podcast // Eps.96

    Pubblicato: 18/10/2023

  20. How to Travel as a Bodybuilder - J3U Podcast // Eps.95

    Pubblicato: 11/10/2023

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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