J & Courtney's In It Together: Mental Health & Healing Trauma
A podcast by Epicphany Media
73 Episodio
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Disarming your Triggers
Pubblicato: 26/04/2022 -
Triggers
Pubblicato: 04/04/2022 -
Emotional Regulation
Pubblicato: 21/03/2022 -
Self-Worth
Pubblicato: 21/02/2022 -
Love Languages
Pubblicato: 11/02/2022 -
Intrusive Thoughts
Pubblicato: 27/01/2022 -
Body Doubling
Pubblicato: 16/01/2022 -
Emotional Boundaries
Pubblicato: 04/01/2022 -
Black Or White Thinking
Pubblicato: 14/12/2021 -
Reintegrating Your Inner Child
Pubblicato: 07/12/2021 -
ReParenting Your Inner Child
Pubblicato: 02/12/2021 -
Reacquainting Your Inner Child
Pubblicato: 13/11/2021 -
Secure Attachment
Pubblicato: 29/10/2021 -
Self Validation
Pubblicato: 17/10/2021 -
Anxious + Anxious Relationship
Pubblicato: 11/10/2021 -
Avoidant + Avoidant Relationship
Pubblicato: 04/10/2021 -
Parentification Emotional Responsibility
Pubblicato: 26/09/2021 -
Anxious + Avoidant Relationship
Pubblicato: 19/09/2021 -
Attachment Series: Avoidant/Dismissive
Pubblicato: 12/09/2021 -
Attachment Series: Anxious Attachment
Pubblicato: 05/09/2021
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
