247 Episodio

  1. Ep. 07 - The Buddha's Journey

    Pubblicato: 23/09/2015

  2. Ep. 06 - Working With Doubt And Aversion

    Pubblicato: 09/09/2015

  3. Ep. 05 - Achieved is the End of Craving

    Pubblicato: 26/08/2015

  4. Ep. 04 - Viriya - Energy, Strength and Courage

    Pubblicato: 12/08/2015

  5. Ep. 03 - Merging Awareness and Expression

    Pubblicato: 29/07/2015

  6. Ep. 02 - The Wisdom of Impermanence

    Pubblicato: 19/07/2015

  7. Ep. 01 - Zero Centre of Emptiness

    Pubblicato: 07/07/2015

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site