300 Episodio

  1. Episode 299: Why The Best Time is Now + How To Take Action

    Pubblicato: 21/04/2025

  2. Episode 298: 3 ADHD Struggles with Change (& How to Overcome Them)

    Pubblicato: 14/04/2025

  3. Episode 297: How To Use Habit Stacking & Habit Pairing + What's The Difference?

    Pubblicato: 07/04/2025

  4. Episode 296: How To Better Use Reminders & Notifications with ADHD

    Pubblicato: 31/03/2025

  5. Episode 295: How To Make Weekends Feel Easier for ADHD Brains

    Pubblicato: 24/03/2025

  6. Episode 294: How To Intentionally Plan Vs. Trying To Fit Things In

    Pubblicato: 17/03/2025

  7. Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making

    Pubblicato: 10/03/2025

  8. Episode 292: The Power of Clarifying Questions To Improve Decision-Making

    Pubblicato: 03/03/2025

  9. Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth

    Pubblicato: 24/02/2025

  10. Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking

    Pubblicato: 17/02/2025

  11. Episode 289: Top 8 Resources Making My ADHD Life A Little Easier

    Pubblicato: 10/02/2025

  12. Episode 288: How To Master ADHD Goal Setting by Energy Type

    Pubblicato: 03/02/2025

  13. Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?

    Pubblicato: 27/01/2025

  14. Episode 286: ADHD and Time Awareness: How Time Tracking Helps

    Pubblicato: 20/01/2025

  15. Episode 285: How To Focus Better with ADHD (3-Step Framework)

    Pubblicato: 13/01/2025

  16. Episode 284: Signs of ADHD Burnout + Tips to Rethink How You Work

    Pubblicato: 06/01/2025

  17. Bonus: ADHD-Friendly Goal Setting in the New Year

    Pubblicato: 01/01/2025

  18. Episode 283: How To Redefine Success and Focus on Small Wins

    Pubblicato: 30/12/2024

  19. Episode 282: 6 Steps To Get Through The Holiday Hustle with Support

    Pubblicato: 23/12/2024

  20. Episode 281: How To Take Time to Rest as an ADHD Adult

    Pubblicato: 16/12/2024

1 / 15

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

Visit the podcast's native language site