Huberman Lab
A podcast by Scicomm Media - Lunedì
254 Episodio
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Developing a Rational Approach to Supplementation for Health & Performance
Pubblicato: 9/1/2023 -
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Pubblicato: 2/1/2023 -
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Pubblicato: 26/12/2022 -
The Science of Creativity & How to Enhance Creative Innovation
Pubblicato: 19/12/2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
Pubblicato: 14/12/2022 -
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Pubblicato: 12/12/2022 -
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Pubblicato: 8/12/2022 -
Using Caffeine to Optimize Mental & Physical Performance
Pubblicato: 5/12/2022 -
Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
Pubblicato: 28/11/2022 -
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Pubblicato: 21/11/2022 -
Science-Based Tools for Increasing Happiness
Pubblicato: 14/11/2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles
Pubblicato: 9/11/2022 -
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Pubblicato: 7/11/2022 -
AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
Pubblicato: 2/11/2022 -
How Meditation Works & Science-Based Effective Meditations
Pubblicato: 31/10/2022 -
Dr. Eddie Chang: The Science of Learning & Speaking Languages
Pubblicato: 24/10/2022 -
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Pubblicato: 17/10/2022 -
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
Pubblicato: 10/10/2022 -
The Effects of Cannabis (Marijuana) on the Brain & Body
Pubblicato: 3/10/2022 -
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
Pubblicato: 26/9/2022
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
