Huberman Lab
A podcast by Scicomm Media - Lunedì
254 Episodio
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Dr. Maya Shankar: How to Shape Your Identity & Goals
Pubblicato: 24/7/2023 -
How to Enhance Performance & Learning by Applying a Growth Mindset
Pubblicato: 17/7/2023 -
Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices
Pubblicato: 10/7/2023 -
Science-Supported Tools to Accelerate Your Fitness Goals
Pubblicato: 3/7/2023 -
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
Pubblicato: 26/6/2023 -
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
Pubblicato: 23/6/2023 -
Tim Ferriss: How to Learn Better & Create Your Best Future
Pubblicato: 19/6/2023 -
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
Pubblicato: 12/6/2023 -
Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning
Pubblicato: 5/6/2023 -
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
Pubblicato: 31/5/2023 -
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
Pubblicato: 29/5/2023 -
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
Pubblicato: 22/5/2023 -
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
Pubblicato: 15/5/2023 -
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
Pubblicato: 8/5/2023 -
Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
Pubblicato: 1/5/2023 -
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Pubblicato: 27/4/2023 -
Science-Based Mental Training & Visualization for Improved Learning
Pubblicato: 24/4/2023 -
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
Pubblicato: 17/4/2023 -
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Pubblicato: 10/4/2023 -
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
Pubblicato: 3/4/2023
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.