311 Episodio

  1. How Relationships Shape Your Brain | Dr. Allan Schore

    Pubblicato: 11/11/2024
  2. How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan

    Pubblicato: 04/11/2024
  3. How to Deal With High Conflict People | Bill Eddy

    Pubblicato: 28/10/2024
  4. The Effects of Microplastics on Your Health & How to Reduce Them

    Pubblicato: 21/10/2024
  5. Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

    Pubblicato: 14/10/2024
  6. Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver

    Pubblicato: 07/10/2024
  7. How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

    Pubblicato: 30/09/2024
  8. How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión

    Pubblicato: 23/09/2024
  9. How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel

    Pubblicato: 16/09/2024
  10. How to Increase Your Emotional Intelligence | Dr. Marc Brackett

    Pubblicato: 09/09/2024
  11. How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki

    Pubblicato: 02/09/2024
  12. Optimal Protocols for Studying & Learning

    Pubblicato: 26/08/2024
  13. How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

    Pubblicato: 19/08/2024
  14. Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

    Pubblicato: 14/08/2024
  15. Tools for Nutrition & Fitness | Dr. Layne Norton

    Pubblicato: 12/08/2024
  16. Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

    Pubblicato: 05/08/2024
  17. AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

    Pubblicato: 02/08/2024
  18. Dr. Peter Attia: Supplements for Longevity & Their Efficacy

    Pubblicato: 29/07/2024
  19. Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

    Pubblicato: 22/07/2024
  20. Dr. Stuart McGill: Build a Strong, Pain-Proof Back

    Pubblicato: 15/07/2024

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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