Huberman Lab
A podcast by Scicomm Media - Lunedì
254 Episodio
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The Science of Emotions & Relationships
Pubblicato: 29/3/2021 -
How To Increase Motivation & Drive
Pubblicato: 22/3/2021 -
How Foods and Nutrients Control Our Moods
Pubblicato: 15/3/2021 -
Master Stress: Tools for Managing Stress & Anxiety
Pubblicato: 8/3/2021 -
Control Pain & Heal Faster with Your Brain
Pubblicato: 1/3/2021 -
Optimize Your Brain with Science-based Tools
Pubblicato: 22/2/2021 -
How to Learn Faster by Using Failures, Movement & Balance
Pubblicato: 15/2/2021 -
How to Focus to Change Your Brain
Pubblicato: 8/2/2021 -
Understanding and Using Dreams to Learn and to Forget
Pubblicato: 1/2/2021 -
How to Defeat Jetlag, Shift Work & Sleeplessness
Pubblicato: 25/1/2021 -
Using Science to Optimize Sleep, Learning & Metabolism
Pubblicato: 18/1/2021 -
Master Your Sleep & Be More Alert When Awake
Pubblicato: 11/1/2021 -
How Your Brain Works & Changes
Pubblicato: 4/1/2021 -
Welcome to the Huberman Lab Podcast
Pubblicato: 21/12/2020
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.