Huberman Lab

A podcast by Scicomm Media - Lunedì

Lunedì

254 Episodio

  1. The Science of Emotions & Relationships

    Pubblicato: 29/3/2021
  2. How To Increase Motivation & Drive

    Pubblicato: 22/3/2021
  3. How Foods and Nutrients Control Our Moods

    Pubblicato: 15/3/2021
  4. Master Stress: Tools for Managing Stress & Anxiety

    Pubblicato: 8/3/2021
  5. Control Pain & Heal Faster with Your Brain

    Pubblicato: 1/3/2021
  6. Optimize Your Brain with Science-based Tools

    Pubblicato: 22/2/2021
  7. How to Learn Faster by Using Failures, Movement & Balance

    Pubblicato: 15/2/2021
  8. How to Focus to Change Your Brain

    Pubblicato: 8/2/2021
  9. Understanding and Using Dreams to Learn and to Forget

    Pubblicato: 1/2/2021
  10. How to Defeat Jetlag, Shift Work & Sleeplessness

    Pubblicato: 25/1/2021
  11. Using Science to Optimize Sleep, Learning & Metabolism

    Pubblicato: 18/1/2021
  12. Master Your Sleep & Be More Alert When Awake

    Pubblicato: 11/1/2021
  13. How Your Brain Works & Changes

    Pubblicato: 4/1/2021
  14. Welcome to the Huberman Lab Podcast

    Pubblicato: 21/12/2020

13 / 13

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site