352 Episodio

  1. Essentials: The Science of Gratitude & How to Build a Gratitude Practice

    Pubblicato: 23/10/2025
  2. How to Overcome Inner Resistance | Steven Pressfield

    Pubblicato: 20/10/2025
  3. Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

    Pubblicato: 16/10/2025
  4. Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

    Pubblicato: 13/10/2025
  5. Essentials: Time Perception, Memory & Focus

    Pubblicato: 09/10/2025
  6. How to Make Yourself Unbreakable | DJ Shipley

    Pubblicato: 06/10/2025
  7. Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

    Pubblicato: 02/10/2025
  8. Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

    Pubblicato: 29/09/2025
  9. DAVID SENRA: Daniel Ek, Spotify

    Pubblicato: 28/09/2025
  10. Essentials: Using Your Nervous System to Enhance Your Immune System

    Pubblicato: 25/09/2025
  11. Build Your Ideal Physique | Dr. Bret Contreras

    Pubblicato: 22/09/2025
  12. Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

    Pubblicato: 18/09/2025
  13. How to Expand Your Consciousness | Dr. Christof Koch

    Pubblicato: 15/09/2025
  14. Essentials: Food & Supplements for Brain Health & Cognitive Performance

    Pubblicato: 11/09/2025
  15. Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

    Pubblicato: 08/09/2025
  16. Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

    Pubblicato: 04/09/2025
  17. How to Set & Achieve Massive Goals | Alex Honnold

    Pubblicato: 01/09/2025
  18. Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health

    Pubblicato: 28/08/2025
  19. Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

    Pubblicato: 25/08/2025
  20. Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

    Pubblicato: 21/08/2025

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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