310 Episodio

  1. 290. Bring on the Men: What It Takes to Sustain a Long-term Partnership

    Pubblicato: 16/06/2025

  2. 289. Amy + Abby: Summer Pep Talk

    Pubblicato: 09/06/2025

  3. 288. Amy + Abby: Asking for What You Need

    Pubblicato: 02/06/2025

  4. 287. Greatest Hits: Eli Weinstein with a Male’s Perspective on Partnership After Kids and Sharing the Mental Load

    Pubblicato: 26/05/2025

  5. 286. Is It Being Defensive or Is It Narcissism? With Dr. Jaime Zuckerman

    Pubblicato: 19/05/2025

  6. 285. Beyond the Group Chat: The Power of Real-Life Friendship with Anna Goldfarb

    Pubblicato: 12/05/2025

  7. 284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler

    Pubblicato: 05/05/2025

  8. 283. Why Burnout Shouldn't Be the Price Of Being a Working Parent with Dr. Anne Welsh

    Pubblicato: 28/04/2025

  9. 282. What We Wish We Would Have Known Earlier

    Pubblicato: 21/04/2025

  10. 281. Will My Dysregulation Have a Lasting Impact on My Children? With Dr. Amber Thornton

    Pubblicato: 14/04/2025

  11. 280. Feeling Like Roommates? How to Reignite Romance & Connection with Dr. Morgan Cutlip

    Pubblicato: 07/04/2025

  12. 279. From Shame to Self-Acceptance with Dr. Zoe Shaw

    Pubblicato: 31/03/2025

  13. 278. The Keys To Healthy + Well Relationships with Dr. Thema Bryant

    Pubblicato: 24/03/2025

  14. 277. The One Thing That Could Decrease Your Marital Disagreements

    Pubblicato: 17/03/2025

  15. 276. Avoiding Burnout as Busy Moms with Dr. Carolyn Rubenstein

    Pubblicato: 10/03/2025

  16. 275. Raising Confident + Conversational Kids with Dr. Alison Wood Brooks

    Pubblicato: 03/03/2025

  17. 274. Abby + Amy: How To Feel Good in Adult Friendships

    Pubblicato: 24/02/2025

  18. 273. Keeping Our Kids Healthy This Sick Season with Dr. Kelly Fradin

    Pubblicato: 17/02/2025

  19. 272. Screen Smarts: Finding Digital Balance with Amy Blankson

    Pubblicato: 10/02/2025

  20. 271. How to Regulate Our Nervous System with Dr. Kelly Vincent

    Pubblicato: 03/02/2025

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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