Health Science Explained

203 Episodio

1. #197: The path out of muscle dysmorphia; Dr. Scott Griffiths

   Pubblicato: 05/09/2022
2. #196: Alex Thomas; What does a nutritionist do?

   Pubblicato: 24/07/2022
3. #195 Dr. Nigel Harris; How can we build a healthier society?

   Pubblicato: 27/06/2022
4. #194: Shannon Beer; Understanding body image

   Pubblicato: 13/06/2022
5. #193: Steve Hall; Body Image in Bodybuilding

   Pubblicato: 29/05/2022
6. #192: Chris Bryceson; Exercise in Physiotherapy Practice.

   Pubblicato: 25/05/2022
7. #191: Stories of muscle dysmorphia (bigorexia)

   Pubblicato: 15/05/2022
8. #190: Kelly McCallum; Emotional intelligence as a tool

   Pubblicato: 01/05/2022
9. #189: Caryn Zinn; Why health coaching is changing healthcare

   Pubblicato: 24/04/2022
10. #188: Discussing Macrofactor w/ Greg Nuckols and Eric Trexler

    Pubblicato: 17/04/2022
11. #187: Dr Aaron Uthoff; How to train for speed and hypertrophy

    Pubblicato: 10/04/2022
12. #186: Jacob Schepis; The issue with personal trainers.

    Pubblicato: 03/04/2022
13. #185: Mackenzie Baker; Integrating nutrition, health and fitness

    Pubblicato: 27/03/2022
14. #184: Tobias Johnson on behaviour change and self control.

    Pubblicato: 20/03/2022
15. Reflecting on 2021; The future of The Hypertrophy Hub: #183

    Pubblicato: 29/12/2021
16. #182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength

    Pubblicato: 06/03/2021
17. #181 Eric Helms; Science miss-application, specificity for hypertrophy and automating personal training.

    Pubblicato: 06/02/2021
18. #180: Ali Abdaal: Productivity and the basics of fitness

    Pubblicato: 22/01/2021
19. #179: Jake Remmert: Lessons learnt from coaching and creating.

    Pubblicato: 16/01/2021
20. #178: Mike Tuchscherer: Pioneering RPE and Proactive vs Reactive Periodization schemes.

    Pubblicato: 16/11/2020