270 Episodio

  1. 069: The Perfect Mother Myth with Sociologist Dr. Sophie Brock

    Pubblicato: 19/05/2021

  2. 068: Understanding Secure Attachment with Clinical Psychologist Dr. Tanya Cotler

    Pubblicato: 12/05/2021

  3. 067: Effects of COVID Vaccine on Pregnancy and Nursing with OB-GYN Dr. Marta Perez

    Pubblicato: 05/05/2021

  4. 066: A Deeper Look Into the Mother Wound with Author Bethany Webster

    Pubblicato: 28/04/2021

  5. 065: Making—And Keeping—Mommy Friends with Clinical Psychologist Dr. Miriam Kirmayer

    Pubblicato: 21/04/2021

  6. 064: Breaking Cycles And Interdependence with Psychotherapist Sian Crossley

    Pubblicato: 14/04/2021

  7. 063: Melissa Bernstein's Journey with Depression and Anxiety with Melissa Bernstein, Co-Founder of Melissa & Doug & Author

    Pubblicato: 07/04/2021

  8. 062: Bedwetting and Constipation with Pediatric Urologist Dr. Steve Hodges

    Pubblicato: 31/03/2021

  9. 061: Managing Screen Time Without Guilt with Clinical Psychologist Dr. Elizabeth Adams

    Pubblicato: 24/03/2021

  10. 060: Replay of Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish

    Pubblicato: 17/03/2021

  11. 059: Respectful Parenting as a Team with Author Janet Lansbury

    Pubblicato: 10/03/2021

  12. 058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream

    Pubblicato: 03/03/2021

  13. 057: Understanding the Mother Wound with Author Bethany Webster

    Pubblicato: 24/02/2021

  14. 056: How Hormones Affect Our Mental Health with Psychiatrist Dr. Kristin Lasseter

    Pubblicato: 17/02/2021

  15. 055: Imposter Syndrome in Motherhood with Clinical Psychologist Dr. Kelly Vincent

    Pubblicato: 10/02/2021

  16. 054: Normal Mom Worry VS. Postpartum Anxiety with Therapist Kate Borsato

    Pubblicato: 03/02/2021

  17. 053: Coping With Miscarriage and Loss with Psychologist Dr. Jessica Zucker

    Pubblicato: 27/01/2021

  18. 052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar

    Pubblicato: 20/01/2021

  19. 051: Supporting Hormone Health with Nutrition with Dietitian Amanda Montalvo

    Pubblicato: 13/01/2021

  20. 050: Understanding Infertility and Secondary Infertility with OB-GYN and Reproductive Endocrinologist Dr. Natalie Crawford

    Pubblicato: 06/01/2021

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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