Hack My Age
A podcast by Zora Benhamou
315 Episodio
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213. How To Prepare For Your First Menopause Doctor Visit - Zora Benhamou
Pubblicato: 22/07/2024 -
212. Menopause Treatments And Attitudes In Europe - Dr. Dorenda Van Dijken
Pubblicato: 15/07/2024 -
211. Your Brain On And Off Hormones, Dementia Prevention, and The One Menopause Symptom You Didn’t Know About - Dr. Fiona Lovely
Pubblicato: 08/07/2024 -
210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh
Pubblicato: 01/07/2024 -
209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Pubblicato: 25/06/2024 -
208. Do Women Really Need Testosterone? - Dr. Doug Lucas
Pubblicato: 24/06/2024 -
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel
Pubblicato: 17/06/2024 -
207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Pubblicato: 14/06/2024 -
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet
Pubblicato: 10/06/2024 -
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou
Pubblicato: 07/06/2024 -
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went
Pubblicato: 03/06/2024 -
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga
Pubblicato: 27/05/2024 -
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet
Pubblicato: 20/05/2024 -
201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade
Pubblicato: 17/05/2024 -
200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne
Pubblicato: 13/05/2024 -
199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen
Pubblicato: 06/05/2024 -
198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski
Pubblicato: 29/04/2024 -
197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon
Pubblicato: 22/04/2024 -
196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer
Pubblicato: 19/04/2024 -
195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch
Pubblicato: 15/04/2024
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
