14 Episodio

  1. Glowing

    Pubblicato: 22/01/2022

  2. Finding Myself

    Pubblicato: 04/05/2021

  3. Exhale

    Pubblicato: 11/11/2020

  4. Just Breathe

    Pubblicato: 23/03/2020

  5. Mindful Morning Meditation

    Pubblicato: 24/02/2020

  6. Reflection

    Pubblicato: 13/02/2020

  7. Grounded

    Pubblicato: 29/01/2020

  8. Press Pause

    Pubblicato: 02/01/2020

  9. Morning Glow Meditation

    Pubblicato: 26/12/2019

  10. Positive Weight & Body Affirmations

    Pubblicato: 18/12/2019

  11. Beach Bliss

    Pubblicato: 10/12/2019

  12. Healing Self

    Pubblicato: 03/12/2019

  13. The Reset Button

    Pubblicato: 26/11/2019

  14. Guided Mind & Body Meditation (Trailer)

    Pubblicato: 26/11/2019

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Meditation is not always easy, the world we live in is full of distractions, we are always busy rushing to get to the next thing and don’t have lot of time for ourselves. Let me guide you into a peaceful state of mind and body. Relax, recharge and reconnect with yourself.

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