She Rises with Ashy & Tijana
A podcast by Podshape
219 Episodio
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I had brain surgery 🏥🧠❤️🩹 the hardest 24 hours of my life
Pubblicato: 01/09/2024 -
Friday feature - would you rather?!
Pubblicato: 29/08/2024 -
Food guilt ❌ Binge Eating, Purging & Body Dysmorphia
Pubblicato: 27/08/2024 -
Mental health - we unpack it all ❤️🩹ft @mindfoodsteph
Pubblicato: 25/08/2024 -
Friday feature - quick fire quotes
Pubblicato: 22/08/2024 -
Slow the f*ck down… we’re all exhausted 🥵
Pubblicato: 20/08/2024 -
Restoring health & happiness ✨
Pubblicato: 18/08/2024 -
Friday feature - People pleasing
Pubblicato: 15/08/2024 -
Mens Mental Health ❤️🩹 Fighting your inner critic ft @bradfennell
Pubblicato: 13/08/2024 -
Conscious Relationships & Conscious SEX ❤️🔥 ft @bradfennell
Pubblicato: 11/08/2024 -
Friday feature - saying sorry
Pubblicato: 08/08/2024 -
I couldn’t stand the screaming 😩 My breath work experience
Pubblicato: 06/08/2024 -
Cancelled, Transitioning & My mind has changed.. 🤔
Pubblicato: 04/08/2024 -
Friday feature - Embarrasing stories
Pubblicato: 01/08/2024 -
Feminine Energy 👑 with Megsy
Pubblicato: 30/07/2024 -
Inner Child Work ❤️🩹 with Megsy
Pubblicato: 28/07/2024 -
Friday feature - sex, lack of desire & foreplay
Pubblicato: 25/07/2024 -
We don't agree - why would they say that? 🙄
Pubblicato: 23/07/2024 -
Digital Detox ❌ are YOU addicted?
Pubblicato: 21/07/2024 -
Friday feature - ins & outs
Pubblicato: 18/07/2024
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
