245 Episodio

  1. Prayer Edition | Day 20 | Bishop Tutu

    Pubblicato: 03/11/2020

  2. Prayer Edition | Day 19 | The Mandela Family

    Pubblicato: 02/11/2020

  3. Prayer Edition | Day 18 | Bob Marley

    Pubblicato: 30/10/2020

  4. Prayer Edition | Day 17 | Malcolm X & The Shabazz Family

    Pubblicato: 29/10/2020

  5. Prayer Edition | Day 16 | The King Family

    Pubblicato: 28/10/2020

  6. Prayer Edition | Day 15 | Stevie Wonder

    Pubblicato: 27/10/2020

  7. Prayer Edition | Day 14 | Richard Allen

    Pubblicato: 25/10/2020

  8. Prayer Edition | Day 13 | Reverend Dr. Pauli Murray

    Pubblicato: 22/10/2020

  9. Prayer Edition | Day 12 | The Coltranes

    Pubblicato: 21/10/2020

  10. Prayer Edition | Day 11 | Thomas Dorsey

    Pubblicato: 20/10/2020

  11. Prayer Edition | Day 10 | Jesse Owens

    Pubblicato: 17/10/2020

  12. Prayer Edition | Day 9 | Gwendolyn Brooks

    Pubblicato: 15/10/2020

  13. Prayer Edition | Day 8 | Maya Angelou Ft. Oprah Winfrey

    Pubblicato: 15/10/2020

  14. Prayer Edition | Day 7 | Ntozake Shange

    Pubblicato: 14/10/2020

  15. Prayer Edition | Day 6 | Tina Turner

    Pubblicato: 13/10/2020

  16. Prayer Edition | Day 5 | Colin Kaepernick

    Pubblicato: 12/10/2020

  17. Prayer Edition | Day 4 | Diamond Reynolds

    Pubblicato: 09/10/2020

  18. Prayer Edition | Day 3 | Anita Hill

    Pubblicato: 08/10/2020

  19. Prayer Edition | Day 2 | Cori Bush

    Pubblicato: 07/10/2020

  20. Prayer Edition | Day 1 | Ieshia Evans

    Pubblicato: 06/10/2020

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

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