184 Episodio

  1. What to Get Rid of to Live Your Best Life

    Pubblicato: 31/01/2022

  2. NATHAN TEVES: Building a Lifestyle That Drives Results

    Pubblicato: 24/01/2022

  3. Can You Out-Train Your Genetics??

    Pubblicato: 17/01/2022

  4. We Moved to Singapore - Life Updates

    Pubblicato: 10/01/2022

  5. How to Make 2022 YOUR Year

    Pubblicato: 03/01/2022

  6. New Years Resolutions (mini)

    Pubblicato: 23/12/2021

  7. So you wanna start journalling? (mini)

    Pubblicato: 18/12/2021

  8. Relationship Green Flags (mini)

    Pubblicato: 17/12/2021

  9. Body Image

    Pubblicato: 06/12/2021

  10. OLIVIA EVE: how to realistically be that girl

    Pubblicato: 29/11/2021

  11. The Power of Shifting Your Perspective

    Pubblicato: 22/11/2021

  12. CALYX HARMONY: College athletics, Fitness BS, and Life in Hawaii

    Pubblicato: 15/11/2021

  13. Taking Breaks to Avoid Burnout

    Pubblicato: 08/11/2021

  14. BUSTING FITNESS MYTHS

    Pubblicato: 01/11/2021

  15. HOOKUP CULTURE

    Pubblicato: 25/10/2021

  16. Being Independent

    Pubblicato: 18/10/2021

  17. SAVANNAH WRIGHT: Living balanced, Gymshark, Following your dreams

    Pubblicato: 11/10/2021

  18. Goal Setting

    Pubblicato: 04/10/2021

  19. Everything you need to know to start YOUR FITNESS JOURNEY

    Pubblicato: 27/09/2021

  20. Advice Session #1

    Pubblicato: 20/09/2021

9 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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