184 Episodio

  1. You Don't Need a Niche

    Pubblicato: 03/04/2023

  2. We're Sick of Party Culture

    Pubblicato: 27/03/2023

  3. Can People Change?

    Pubblicato: 20/03/2023

  4. 10 Realistic Habits to Change Your Life

    Pubblicato: 13/03/2023

  5. Should You Be Self Centered?

    Pubblicato: 06/03/2023

  6. Stop Making Decisions

    Pubblicato: 27/02/2023

  7. The Evolution of Yoga in the Wellness Industry with Yoga With Kassandra

    Pubblicato: 20/02/2023

  8. Love Languages and Why They Matter

    Pubblicato: 13/02/2023

  9. So We Heard You're in a Slump... (revisit)

    Pubblicato: 06/02/2023

  10. Social Media Sucks

    Pubblicato: 30/01/2023

  11. Flop Eras

    Pubblicato: 23/01/2023

  12. The Different Types of People in Your Life

    Pubblicato: 16/01/2023

  13. The Vibe for 2023

    Pubblicato: 09/01/2023

  14. Why Do You Set Goals? (Revisit)

    Pubblicato: 26/12/2022

  15. Understanding Yourself Through Your Core Values

    Pubblicato: 19/12/2022

  16. Living Differently Than The People Around You

    Pubblicato: 12/12/2022

  17. Self Care vs Self Love

    Pubblicato: 05/12/2022

  18. Impress Yourself: All About Our New Merch Collection

    Pubblicato: 29/11/2022

  19. A Few of Our Favorite Things

    Pubblicato: 28/11/2022

  20. The Power of Appreciation

    Pubblicato: 21/11/2022

6 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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