725 Episodio

  1. 051 GFG Cellulite: What Causes It

    Pubblicato: 30/05/2011

  2. 050 GFG How to Train For a Triathlon

    Pubblicato: 23/05/2011

  3. 049 GFG How To Get Rid Of Shin Splints

    Pubblicato: 16/05/2011

  4. 048 GFG How To Tone The Back Of Your Arms

    Pubblicato: 09/05/2011

  5. 047 GFG Five Ways To Burn More Calories Without Exercising

    Pubblicato: 03/05/2011

  6. 046 GFG How to Lose Weight in 4 Weeks

    Pubblicato: 18/04/2011

  7. 045 GFG How To Lose Fat Quickly: Part 1

    Pubblicato: 11/04/2011

  8. 044 GFG What Are Paleo Exercises?

    Pubblicato: 04/04/2011

  9. 043 GFG How to Get Fit On a Budget

    Pubblicato: 21/03/2011

  10. 042 GFG How to Measure Body Fat

    Pubblicato: 14/03/2011

  11. 041 GFG Ten Exercise Motivation Tips

    Pubblicato: 07/03/2011

  12. 040 GFG Do Workout Songs and Music Make You Exercise Harder?

    Pubblicato: 28/02/2011

  13. 039 GFG Lose Fat and Gain Muscle At the Same Time

    Pubblicato: 14/02/2011

  14. 038 GFG 17 Gym Terms You Need to Know

    Pubblicato: 07/02/2011

  15. 037 GFG What Is Pilates

    Pubblicato: 17/01/2011

  16. 036 GFG How to Get Toned

    Pubblicato: 10/01/2011

  17. 035 GFG Ten Tips For Gym Etiquette

    Pubblicato: 03/01/2011

  18. 034 GFG Five Ways to Stop Cramping During Exercise

    Pubblicato: 27/12/2010

  19. 033 GFG How to Avoid Exercise Injuries

    Pubblicato: 20/12/2010

  20. 032 GFG How to Get Off a Weight Loss Plateau

    Pubblicato: 13/12/2010

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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