Get-Fit Guy
A podcast by QuickAndDirtyTips.com - Martedì
725 Episodio
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316 GFG What Is CoolScuplting Fat Loss Surgery?
Pubblicato: 19/12/2016 -
315 GFG Does Marijuana Really Weaken Your Heart?
Pubblicato: 12/12/2016 -
314 GFG 5 Killer Muscle Gain and Fat Loss Workouts You’ve Never Tried
Pubblicato: 05/12/2016 -
313 GFG 6 Times Biohacking Fitness Crosses the Line
Pubblicato: 28/11/2016 -
312 GFG When Does Biohacking Fitness Go Too Far?
Pubblicato: 21/11/2016 -
311 GFG 6 Hacks to Get Fit in Less Time
Pubblicato: 14/11/2016 -
310 GFG 4 Healthy Coffee Alternatives for Workout Energy
Pubblicato: 07/11/2016 -
309 GFG Can Trampoline Workouts Increase Your Fitness?
Pubblicato: 31/10/2016 -
307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?
Pubblicato: 17/10/2016 -
306 GFG Should You Lose Fat and Build Muscle at the Same Time?
Pubblicato: 10/10/2016 -
305 GFG 3 Tips to Be a Fitness Freak When Traveling
Pubblicato: 03/10/2016 -
304 GFG 3 Chilling Benefits of Cold Exercise
Pubblicato: 26/09/2016 -
303 GFG 3 Healthy Alternatives to Pokémon GO
Pubblicato: 20/09/2016 -
302 GFG The Best Freshman 15 Fat Loss Tips
Pubblicato: 12/09/2016 -
301 GFG 8 Ways to Build Fitness All Year Long
Pubblicato: 05/09/2016 -
207 GFG Can Kids Exercise Too Much? (Reissue)
Pubblicato: 29/08/2016 -
300 GFG Will Too Much Sleep Make You Fat?
Pubblicato: 22/08/2016 -
299 GFG How Does Sleep Affect Weight Loss?
Pubblicato: 15/08/2016 -
298 GFG Why Running a Mile Burns More Calories Than Walking
Pubblicato: 08/08/2016 -
297 GFG 4 Ways to Burn More Calories on a Road Trip
Pubblicato: 01/08/2016
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
