590 Episodio

  1. Journey of Attachment: Confessions of a Former Control Freak

    Pubblicato: 12/02/2019

  2. Stories Are Not Reality; They Are Your Version of it

    Pubblicato: 08/02/2019

  3. Journey of Attachment: Who Was the Avoidant in Sex and the City? (Hint, All of Them)

    Pubblicato: 05/02/2019

  4. We’re All Messed Up; Deal With It

    Pubblicato: 01/02/2019

  5. Surviving to Thriving: Frangela

    Pubblicato: 30/01/2019

  6. Journey of Attachment: My Whole Relationship Is On The Phone

    Pubblicato: 29/01/2019

  7. I’m Entitled to More Than This

    Pubblicato: 25/01/2019

  8. Journey of Attachment: Making Someone Else The Bad Guy

    Pubblicato: 22/01/2019

  9. I’ll Wait To Make a Change Until It’s Safe

    Pubblicato: 18/01/2019

  10. Surviving to Thriving: Lauren Zander

    Pubblicato: 16/01/2019

  11. Journey of Attachment: I Feel Abandoned—Help!

    Pubblicato: 15/01/2019

  12. Loneliness and Disconnection

    Pubblicato: 11/01/2019

  13. Journey of Attachment: The Undeniable Urge to Bolt

    Pubblicato: 08/01/2019

  14. The Gift of Gratitude

    Pubblicato: 04/01/2019

  15. Surviving to Thriving: Chelsea Nielsen

    Pubblicato: 02/01/2019

  16. Journey of Attachment: What Could’ve Been

    Pubblicato: 01/01/2019

  17. I’m Not OK Unless You Think I’m OK

    Pubblicato: 28/12/2018

  18. Journey of Attachment: Upsetting the Apple Cart

    Pubblicato: 24/12/2018

  19. Self-Protection Leads to More Pain, Not Less

    Pubblicato: 21/12/2018

  20. Surviving to Thriving: Kelli Miller

    Pubblicato: 19/12/2018

25 / 30

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

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