896 Episodio

  1. Episode 331: The Truth About Perimenopause with Dr. Arianna Sholes-Douglas

    Pubblicato: 02/12/2024
  2. Mini-Ep 421: The 2024 Gift Guide

    Pubblicato: 27/11/2024
  3. Episode 330: That’s Totally Normal with Emily Nagoski

    Pubblicato: 25/11/2024
  4. Mini-Ep 420: Do The Thing

    Pubblicato: 20/11/2024
  5. Episode 329: Go Outside with Caroline Paul

    Pubblicato: 18/11/2024
  6. Mini-Ep 419: Make That New Tradition

    Pubblicato: 13/11/2024
  7. Episode 328: Navigating Midlife Post-Election with Reshma Saujani

    Pubblicato: 11/11/2024
  8. Mini-Ep 418: Planking and Progress

    Pubblicato: 06/11/2024
  9. Episode 327: Be Bold, Be Old with Lyn Slater

    Pubblicato: 04/11/2024
  10. Mini-Ep 417: A Fox Stole My Shoes

    Pubblicato: 30/10/2024
  11. Episode 326: Everybody's Closet is Full with Lauren Sherman and Chantal Fernandez

    Pubblicato: 28/10/2024
  12. Mini-Ep 416: Comfy Shoes, Chicken Butts, and Cook Times

    Pubblicato: 23/10/2024
  13. Episode 325: Consumer Culture Download with Amanda Mull

    Pubblicato: 21/10/2024
  14. Mini-Ep 415: Staying Forever35

    Pubblicato: 16/10/2024
  15. Episode 324: Becoming Friends with Yourself with Meghan Keane

    Pubblicato: 14/10/2024
  16. Mini-Ep 414: In Our Elise Era

    Pubblicato: 09/10/2024
  17. Episode 323: Let It Come with Dr. Maria Uloko

    Pubblicato: 07/10/2024
  18. Mini-Ep 413: Help! My Glutes Have Amnesia

    Pubblicato: 02/10/2024
  19. Episode 322: Relying On My Group Chats with Delia Cai

    Pubblicato: 30/09/2024
  20. Mini-Ep 412: Puppy Love

    Pubblicato: 25/09/2024

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

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