284 Episodio

  1. How Family Laughter And Silliness Are Our Families' Most Powerful Tonics

    Pubblicato: 21/09/2020

  2. Hope After A Teen Anxiety and Depression Diagnosis

    Pubblicato: 14/09/2020

  3. When You Should Get Your Child A Depression or Anxiety Diagnosis

    Pubblicato: 07/09/2020

  4. Welcome to Flusterclux: Fix Anxiety With Lynn Lyons LICSW

    Pubblicato: 31/08/2020

  5. Why Rigidity is the Bellwether of Anxiety Disorders in Children

    Pubblicato: 31/08/2020

  6. When a family experiences a traumatic event together & If your child says "nobody likes me"

    Pubblicato: 24/08/2020

  7. Back To School Anxiety: Supporting The Social-Emotional Needs of Students and Teacher

    Pubblicato: 17/08/2020

  8. Listeners Ask: Siblings Fighting: Don't Say Boys Will Be Boys

    Pubblicato: 10/08/2020

  9. Listeners Ask: Back To School Anxiety and Teens Self Diagnosing Their Depression

    Pubblicato: 04/08/2020

  10. Listeners Ask: Teens And Peer Pressure

    Pubblicato: 27/07/2020

  11. Co-Parenting In A Pandemic: How to Find A Better Balance

    Pubblicato: 07/07/2020

  12. A Family Summer Guide To 2020: Social Distancing Fun

    Pubblicato: 01/07/2020

  13. Listeners Ask: Meltdowns, Anxiety And Depression in Kids

    Pubblicato: 15/06/2020

  14. Confronting White Fragility and Colorblindness

    Pubblicato: 08/06/2020

  15. Unpacking Your Family's Baggage And Starting Fresh With Your Kids

    Pubblicato: 01/06/2020

  16. Listeners Ask: Mom Guilt, Burnout, and School Stress

    Pubblicato: 25/05/2020

  17. Parents: Try These Bedtime Routine Hacks

    Pubblicato: 18/05/2020

  18. Helicopter Parents: Strategies for Landing

    Pubblicato: 07/05/2020

  19. Regressive Behavior From Toddlers to Teens: What’s Normal

    Pubblicato: 29/04/2020

  20. Plan Now for the Next New Normal

    Pubblicato: 23/04/2020

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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