284 Episodio

  1. Talking To Your Kids About The War In Ukraine

    Pubblicato: 04/03/2022

  2. OCD in Kids: Managing Obsessive Compulsive Disorder As a Family

    Pubblicato: 25/02/2022

  3. Are Your Family's Anxiety Issues Unique?

    Pubblicato: 18/02/2022

  4. These Parenting Traps Feed Anxiety and Are The Hardest to Stop Doing

    Pubblicato: 11/02/2022

  5. Passing Out From Anxiety: Funny Tales From Our Family of Fainters

    Pubblicato: 04/02/2022

  6. Helping Teens Reframe Their Social Anxiety

    Pubblicato: 28/01/2022

  7. Rage: Managing Our Anger in a Tinderbox World

    Pubblicato: 21/01/2022

  8. Burnout: Parents, Teachers, Healthcare Workers, This Is For You

    Pubblicato: 14/01/2022

  9. When Anxious Kids Deny They're Anxious

    Pubblicato: 07/01/2022

  10. A Reminder for Silliness and the Power of Play

    Pubblicato: 31/12/2021

  11. The best advice for handling difficult family members

    Pubblicato: 24/12/2021

  12. Flusterclux in Session: When Anxiety Is Your Teen's Life Coach

    Pubblicato: 17/12/2021

  13. Flusterclux in Session: When Sleep Causes A Family Anxiety

    Pubblicato: 10/12/2021

  14. Flusterclux in Session: The Stress of Two Different Parenting Styles

    Pubblicato: 03/12/2021

  15. We’re Our Own Worst Critics

    Pubblicato: 26/11/2021

  16. Do Your Kids Know How To Ask For Help?

    Pubblicato: 19/11/2021

  17. The Anxiety Vaccine For Kids Pt. 2: Emotional Management

    Pubblicato: 12/11/2021

  18. The Anxiety Vaccine For Kids

    Pubblicato: 05/11/2021

  19. The progress we’re making with anxious kids

    Pubblicato: 29/10/2021

  20. The Mental Health Mistakes Schools Make

    Pubblicato: 22/10/2021

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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