Fit Literate
A podcast by Carolyn Viggh and Laura Girard
67 Episodio
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Energy Bite: Group Fitness Survival Guide
Pubblicato: 14/07/2022 -
Detox: No Pain, No Gain
Pubblicato: 14/07/2022 -
Filter Feeders
Pubblicato: 30/06/2022 -
UNLOCKED: Sticky Stories and Goopy Games
Pubblicato: 17/06/2022 -
The Beachbody Episode
Pubblicato: 26/05/2022 -
Bikini Body Gripes
Pubblicato: 12/05/2022 -
Detox: Get In Shape
Pubblicato: 06/05/2022 -
Eat Dirrty
Pubblicato: 28/04/2022 -
Energy Bite: Getting Results!
Pubblicato: 21/04/2022 -
Detox: Accountability
Pubblicato: 14/04/2022 -
Stay Out of My Diet Culture Swamp!
Pubblicato: 31/03/2022 -
Energy Bite: Re-Framing Consistency
Pubblicato: 24/03/2022 -
Detox: More is More
Pubblicato: 24/03/2022 -
The Blogilates Episode
Pubblicato: 17/03/2022 -
Energy Bites: How to Adjust
Pubblicato: 10/03/2022 -
Detox: Fast Results that Last!
Pubblicato: 10/03/2022 -
Let's Get Parasocial!
Pubblicato: 03/03/2022 -
Energy Bites: Find Your Why
Pubblicato: 24/02/2022 -
Detox: All or Nothing
Pubblicato: 24/02/2022 -
Getting Hard with Anthony
Pubblicato: 17/02/2022
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
