285 Episodio

  1. Introducing Pranayama: A Journey to Inner Peace and Well-Being

    Pubblicato: 02/04/2024

  2. JC, Our Own Personal Jesus?

    Pubblicato: 26/03/2024

  3. The Ashtanga Shift: How to Adapt Your Practice for Life's Transitions

    Pubblicato: 19/03/2024

  4. From Conflict to Harmony: How to Improve Focus with Mindfulness

    Pubblicato: 12/03/2024

  5. From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat

    Pubblicato: 05/03/2024

  6. Transforming Trauma: How to Embrace Healing and Self-Love After Loss

    Pubblicato: 27/02/2024

  7. Reflections and Revelations: Celebrating 200 Episodes of Finding Harmony

    Pubblicato: 20/02/2024

  8. Time Tested Insights on Success, Spirituality, and Sales with Marie Forleo

    Pubblicato: 13/02/2024

  9. Amazing Ashtanga: Eye-Opening Insights on Yoga, Teaching, and Life

    Pubblicato: 06/02/2024

  10. From Injuries to Insights: Navigating Healing in the Yoga World

    Pubblicato: 30/01/2024

  11. Building a Harmonious Life with a Successful Coaching Business

    Pubblicato: 23/01/2024

  12. Body Autonomy Is Punk: Breaking Free From Disordered Eating

    Pubblicato: 16/01/2024

  13. Unlocking the Mental Benefits of Yoga: A Scientific Perspective

    Pubblicato: 09/01/2024

  14. Balancing Life and Health: Practical Tips for Sustainable Change

    Pubblicato: 31/12/2023

  15. From Harmony, With Love: A Merry Romp Through 2023’s Ups And Downs

    Pubblicato: 24/12/2023

  16. Transforming Adversity: A Powerful Journey Through Injury and Recovery

    Pubblicato: 17/12/2023

  17. How to create your desired reality - Manifest your DREAMS

    Pubblicato: 10/12/2023

  18. Unlocking Abundance: Step out of lack and Find True Wealth with Sarah Walton

    Pubblicato: 03/12/2023

  19. A Spiritual Practice For The Holidays

    Pubblicato: 26/11/2023

  20. Why Asana Isn’t Enough…

    Pubblicato: 19/11/2023

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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

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