285 Episodio

  1. Creating Inclusive Spaces: How Queer Yoga Club Is Changing the Practice

    Pubblicato: 14/10/2025

  2. The Next Asana: Practicing Ashtanga Yoga with Multiple Sclerosis

    Pubblicato: 07/10/2025

  3. Nourish to Practice: Yoga, Recovery, and Listening to Your Body

    Pubblicato: 30/09/2025

  4. The 80/20 Of Success: Energy First, Strategy Second

    Pubblicato: 23/09/2025

  5. Quantum Healing in Action: What the Science of Energy Reveals

    Pubblicato: 16/09/2025

  6. How to Finally Step Into the Strongest Version of Yourself

    Pubblicato: 09/09/2025

  7. From Intuition to Energy Healing: Exploring the Psychic Path

    Pubblicato: 02/09/2025

  8. Quitting, Evolving, or Adapting: What It Really Means to Stay With Yoga

    Pubblicato: 26/08/2025

  9. Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath

    Pubblicato: 19/08/2025

  10. Yoga Beyond Performance: Identity, Access, And Ashtanga

    Pubblicato: 12/08/2025

  11. Three Simple Rituals That Transform Stress into Calm

    Pubblicato: 05/08/2025

  12. Rewriting the Story: From Trauma to Truth

    Pubblicato: 29/07/2025

  13. Spiritual Science: How Mantras Work Like Code for the Soul

    Pubblicato: 22/07/2025

  14. What If Nothing Is Wrong With You? Understanding Threat, Ease, and the Nervous System

    Pubblicato: 15/07/2025

  15. Why You’re More Intuitive Than You Think (and How to Tap In)

    Pubblicato: 08/07/2025

  16. How Somatic Awareness Can Alter Your Approach to Ashtanga Yoga

    Pubblicato: 01/07/2025

  17. How Your Enneagram Type Affects Your Bank Account: A New Approach to Abundance

    Pubblicato: 24/06/2025

  18. Yoga, Suffering, and the Search for Meaning in a Changing World

    Pubblicato: 17/06/2025

  19. From Hyperfocus to Chaos: Real Talk About Neurodivergence

    Pubblicato: 10/06/2025

  20. Moving Beyond Grief: The Spiritual Practice of Letting Go

    Pubblicato: 03/06/2025

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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

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